Pilates

One on one Pilates sessions available at my home studio in Basking Ridge NJ.

Re-align your body and mind with Pilates apparatus-assisted strengthening and stretching.

Pilates is for everybody! As a corrective exercise, its application spans from physical therapy offices to boutique Pilates studios to athletes' cross training gyms.  It offers something for each body, depending on the individual’s needs and goals.

As a professional vocal coach and equestrian (hobbyist), I have worked with singers and equestrians and understand their unique needs in Pilates.

About me:

I have worked as a professional vocal coach for the past 12 years in the NYC metropolitan area.  While I immersed myself in music for the past 30 years, my first love was dance. I studied at the Martha Graham School of Contemporary Dance from 1993-1996 after majoring in Dance Performance at Skidmore College, then studied anatomy and muscle function to become a licensed massage therapist in NYC in 1998.  I did my Hatha yoga teacher training in 2002 and anti-gravity yoga teacher training in 2012. I have always been fascinated with the human body and movement.  I completed my comprehensive Pilates certification in 2018 and am currently enjoying continuing ed coursework with Tom Myers Anatomy Trains and Eric Franklin.  I have experienced the amazing benefits Pilates offers as a singer and equestrian and I look forward to sharing this exercise form with my local community.